Got a run in with my dad on the Staten Island boardwalk this morning. Crossfit gyms galore and great places to run... NYC might be the place for me.
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Zamcave. Week 3. Wednesday.
Attempt PR's in 400m & Javelin.
I apologize for not posting the past couple days - I was pretty busy with all the goings on in the city. The rest days (Sunday + Monday) were exactly what I needed.
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