Vacation

BARBULL SHIRTS ARE IN!!! $20. Contact me if you want one.

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Zamcave. Week 3. Saturday.

- Work to a heavy 3 RM strict press.

21-15-9
- Pullups
- Burpees
200m run with 45# plate between rounds.

Don't know how this one will turn out. A couple guys said they were interested in joining me. Gonna be interesting.