12.4.14

Peak


Repping our gym shirts at the summit today! About 7 hours round trip. Good times. 

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Posting from my phone again... Promise I'll get back to good posts tomorrow. 

Zamcave. Week 2. Sunday. 

- Power clean & jerk 3RM

Then...

30-20-10 
- Pistols (alternating)
- Ring dips

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